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The One Girl Travel Journal

Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!

Inspiration for a life of travel

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Boundaries and Bliss

Like any other hardworking professional, you deserve to enjoy your downtime away from the corporate world. Being committed to providing your employer with excellence is certainly admirable. But everyone needs downtime away from work-related activities.

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Practical Tips for Affordable Vacation Planning If you have a tight budget and you’re dreaming of an out-of-town vacation this year, there are plenty of ways to make your wish come true. If you’re willing to think out of the box and sacrifice a few luxuries, you can save a bundle while still enjoying a […]

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The One Girl Travel Podcast: Episode 73 In the realm of personal development, one of the most compelling narratives is the transformation of fear into power. It’s a theme that resonates with anyone who has faced the paralyzing effects of fear and come out the other side stronger and more self-aware. In her latest podcast […]

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Imagine transforming a modest vacation budget into a lavish getaway filled with unforgettable experiences. With strategic planning and resourcefulness, it’s possible to stretch your dollars further than you ever imagined.

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Navigating the Quirks of European Travel: Practical Tips for the Solo Traveler Exploring Europe can be a dream come true for many travelers. From the historical alleys of Italy to the bustling Christmas markets of Germany, each experience is unique. However, traveling across Europe also presents a set of challenges that might surprise the unprepared […]

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Welcome to the new weekly One Girl Travel Itinerary! Hey friend, I hope this message finds you well and filled with anticipation because today marks the launch of something truly special: the inaugural edition of the weekly One Girl Travel Itinerary – your personal guide to creating the solo travel lifestyle! As spring breathes new life into the world around […]

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Hat, glass, and sunglasses

Imagine yourself lounging in a tropical paradise, the scent of saltwater in the air, and a sense of peace that permeates your being. This idyllic scene is more than just a daydream; it’s a reality for many who seek a blend of serenity and adventure in their travels. In the latest episode of the One […]

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What to expect in this podcast episode: 1. Introduction to Alessia Tenebruso and the Concept of Solo Travel    – Alessia Tenebruso’s background and role as a travel and life coach    – The empowering nature of solo travel for personal growth    – The appeal of solo travel for women 2. Host and Guest […]

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two women chatting

Are you thinking about making some changes and taking a leap into the unknown? I’m Alessia Tenebruso, and in this chat, I’m speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We’re talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It’s been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.

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lady with book on her face

In a world where social media often dictates the narrative of perfection, the latest episode of the One Girl Travel podcast with Alessia Tenebruso comes as a breath of fresh air. In this candid episode, Alessia Tenebruso tackles the often glamorized and misunderstood concept of affordable travel, sharing how strategic planning and prioritization can make […]

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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.

Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to.

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