welcome to
Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!
Inspiration for a life of travel
one girl travel
If you’re looking to snag a great travel deal, Travel Tuesday invites you to explore deals on getaways, with the reminder that, sometimes, the best purchases aren’t things at all — but the memories we make along the way. Here are some tips that may help you find the best Travel Tuesday deals: Sign Up […]
read post
Solo travel can be a transformative and empowering experience, allowing you to step out of your comfort zone, challenge yourself, and discover your authentic self. As a solo female traveler myself, I’ve experienced firsthand how travel can help you gain a deeper understanding of yourself, your values, and your place in the world. Solo travel […]
Read More
Navigating Culture Shock: Advice for Solo Female Travelers Traveling to a new place is always an exciting experience, but it can also come with its challenges. One of the biggest challenges that many travelers face is culture shock. Culture shock is the feeling of disorientation and uncertainty that can arise when encountering new customs, values, […]
Read More
10 Tips for How to Stay Safe While Traveling Alone as a Woman As a woman, traveling alone can be both empowering and also a bit intimidating. While solo travel can provide a sense of freedom and adventure, it’s important to take steps to ensure your safety. With some careful planning and common sense, you […]
Read More
The Benefits of Stepping Outside Your Comfort Zone: Lessons from Female Solo Travelers Traveling alone as a woman can be a truly empowering and transformative experience. It’s an opportunity to explore new destinations on your own terms, to connect with the world and its people in a more meaningful way, and to push your own […]
Read More
Solo travel can be an exhilarating experience, but for many women, fear, and anxiety can be overwhelming. The fear of the unknown, fear of being alone, and fear of danger can prevent you from embarking on solo adventures. However, with the right mindset and strategies, you can overcome your fears and experience the joys of […]
Read More
As a woman, solo traveler, worker, and life coach, I understand the importance of caring for oneself. We often prioritize caring for others, meeting deadlines, and achieving our goals, leaving little time for self-reflection and self-care. However, self-care is essential for our overall well-being, and solo travel can be an empowering way to reconnect with […]
Read More
If you love solo traveling and you enjoy Christmas, like myself, it is a real treat when you discover solo travel-themed Christmas movies! Grab a cup of hot cocoa, snuggle with a cozy blanket, and enjoy my favorite 10 solo travel-themed holiday movies this December. There is something about holiday movies that really get me […]
Read More
1. Outlander Series (Diana Gabaldon) (Book series includes: Outlander, Dragonfly in Amber, Voyager, Drums of Autumn, Fiery Cross, Breath of Snow and Ashes, An Echo in the Bone, Written in My Own Hearts Blood) “Scottish Highlands, 1945. Claire Randall, a former British combat nurse, is just back from the war and reunited with her husband on […]
Read More
Day 1. Say ‘Thank You’ throughout the day: From the moment you open your eyes in the morning to tasting that first cup of coffee, use “Thank You” as your mantra to show appreciation and gratitude to all the small moments throughout your day. Day 2. Tell your parents (or any member of your family) You […]
Read More
Welcome to the new weekly One Girl Travel Itinerary! Hey friend, I hope this message finds you well and filled with anticipation because today marks the launch of something truly special: the inaugural edition of the weekly One Girl Travel Itinerary – your personal guide to creating the solo travel lifestyle! As spring breathes new life into the world around […]
READ THE POST
Imagine yourself lounging in a tropical paradise, the scent of saltwater in the air, and a sense of peace that permeates your being. This idyllic scene is more than just a daydream; it’s a reality for many who seek a blend of serenity and adventure in their travels. In the latest episode of the One […]
READ THE POST
What to expect in this podcast episode: 1. Introduction to Alessia Tenebruso and the Concept of Solo Travel – Alessia Tenebruso’s background and role as a travel and life coach – The empowering nature of solo travel for personal growth – The appeal of solo travel for women 2. Host and Guest […]
READ THE POST
Are you thinking about making some changes and taking a leap into the unknown? I’m Alessia Tenebruso, and in this chat, I’m speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We’re talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It’s been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.
READ THE POST
In a world where social media often dictates the narrative of perfection, the latest episode of the One Girl Travel podcast with Alessia Tenebruso comes as a breath of fresh air. In this candid episode, Alessia Tenebruso tackles the often glamorized and misunderstood concept of affordable travel, sharing how strategic planning and prioritization can make […]
READ THE POST
Alessia Tennebruzzo shares her journey from corporate security to the adventures of entrepreneurship on the latest One Girl Travel Podcast. Discover how to chart your course through risk for a fulfilling life
READ THE POST
On the Air
Stay up to date on all the latest news, tips, and heartfelt conversations from Alessia.
If you're ready to start living life on your terms, then you came to the right place. Check out the One Girl Travel Club and get ready to start making the world your playground!
I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.
Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to
Don't miss out on the most exciting thing to arrive in your inbox the first of every month! Filled with monthly challenges, coaching workbooks, solo travel tips and more, the One Girl Travel Newsletter is your priority boarding pass to the solo travel lifestyle.
As a bonus for signing up, I will send you a copy of my free 10 Tips to Begin Solo Traveling Guide!
Hey there, lets be friends! Follow along on all my adventures on Instagram!