welcome to

The One Girl Travel Journal

Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!

Inspiration for a life of travel

one girl travel

the latest

Building Confidence Through New Experiences

The One Girl Travel Podcast: Episode 73 In the realm of personal development, one of the most compelling narratives is the transformation of fear into power. It’s a theme that resonates with anyone who has faced the paralyzing effects of fear and come out the other side stronger and more self-aware. In her latest podcast […]

read post

Imagine transforming a modest vacation budget into a lavish getaway filled with unforgettable experiences. With strategic planning and resourcefulness, it’s possible to stretch your dollars further than you ever imagined.

Read More

Navigating the Quirks of European Travel: Practical Tips for the Solo Traveler Exploring Europe can be a dream come true for many travelers. From the historical alleys of Italy to the bustling Christmas markets of Germany, each experience is unique. However, traveling across Europe also presents a set of challenges that might surprise the unprepared […]

Read More

Welcome to the new weekly One Girl Travel Itinerary! Hey friend, I hope this message finds you well and filled with anticipation because today marks the launch of something truly special: the inaugural edition of the weekly One Girl Travel Itinerary – your personal guide to creating the solo travel lifestyle! As spring breathes new life into the world around […]

Read More

Hat, glass, and sunglasses

Imagine yourself lounging in a tropical paradise, the scent of saltwater in the air, and a sense of peace that permeates your being. This idyllic scene is more than just a daydream; it’s a reality for many who seek a blend of serenity and adventure in their travels. In the latest episode of the One […]

Read More

What to expect in this podcast episode: 1. Introduction to Alessia Tenebruso and the Concept of Solo Travel    – Alessia Tenebruso’s background and role as a travel and life coach    – The empowering nature of solo travel for personal growth    – The appeal of solo travel for women 2. Host and Guest […]

Read More

two women chatting

Are you thinking about making some changes and taking a leap into the unknown? I’m Alessia Tenebruso, and in this chat, I’m speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We’re talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It’s been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.

Read More

lady with book on her face

In a world where social media often dictates the narrative of perfection, the latest episode of the One Girl Travel podcast with Alessia Tenebruso comes as a breath of fresh air. In this candid episode, Alessia Tenebruso tackles the often glamorized and misunderstood concept of affordable travel, sharing how strategic planning and prioritization can make […]

Read More

pink umbrella with blue sky

Alessia Tennebruzzo shares her journey from corporate security to the adventures of entrepreneurship on the latest One Girl Travel Podcast. Discover how to chart your course through risk for a fulfilling life

Read More

Alessia Tenebruso shares her top 10 tips for stunning travel photos in the latest One Girl Travel Podcast episode. Capture your adventures with confidence!

Read More

On the Air

The One Girl Travel Podcast

Stay up to date on all the latest news, tips, and heartfelt conversations from Alessia. 

LIsten in

Our Services

If you're ready to start living life on your terms, then you came to the right place. Check out the One Girl Travel Club and get ready to start making the world your playground!


I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.

Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to

About me

Get On the List

Don't miss out on the most exciting thing to arrive in your inbox the first of every month! Filled with monthly challenges, coaching workbooks, solo travel tips and more, the One Girl Travel Newsletter is your priority boarding pass to the solo travel lifestyle.

As a bonus for signing up, I will send you a copy of my free 10 Tips to Begin Solo Traveling Guide!

Get My Free 10 Tips to Begin Solo Traveling Guide When You Subscribe


Hey there, lets be friends! Follow along on all my adventures on Instagram!