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The One Girl Travel Journal

Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!

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Overcoming Fear: Tips for Solo Female Travelers

Solo travel can be an exhilarating experience, but for many women, fear, and anxiety can be overwhelming. The fear of the unknown, fear of being alone, and fear of danger can prevent you from embarking on solo adventures. However, with the right mindset and strategies, you can overcome your fears and experience the joys of […]

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woman sitting by pool with hat and wine

As a woman, solo traveler, worker, and life coach, I understand the importance of caring for oneself. We often prioritize caring for others, meeting deadlines, and achieving our goals, leaving little time for self-reflection and self-care. However, self-care is essential for our overall well-being, and solo travel can be an empowering way to reconnect with […]

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If you love solo traveling and you enjoy Christmas, like myself, it is a real treat when you discover solo travel-themed Christmas movies! Grab a cup of hot cocoa, snuggle with a cozy blanket, and enjoy my favorite 10 solo travel-themed holiday movies this December. There is something about holiday movies that really get me […]

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1. Outlander Series (Diana Gabaldon) (Book series includes: Outlander, Dragonfly in Amber, Voyager, Drums of Autumn, Fiery Cross, Breath of Snow and Ashes, An Echo in the Bone, Written in My Own Hearts Blood) “Scottish Highlands, 1945. Claire Randall, a former British combat nurse, is just back from the war and reunited with her husband on […]

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Day 1. Say ‘Thank You’ throughout the day: From the moment you open your eyes in the morning to tasting that first cup of coffee, use “Thank You” as your mantra to show appreciation and gratitude to all the small moments throughout your day. Day 2. Tell your parents (or any member of your family) You […]

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Thanksgiving is a time to show gratitude and share with others, which is why I put together this post of my personal favorite recipes for Thanksgiving. Of course, you can make these recipes at any time, because every day is a special occasion! I hope you enjoy them! Appetizer Baked Brie In Phyllo Dough Recipe […]

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What are Standing Stones? Standing stones were erected over 10,000 years ago by the first settlers in Scotland. The meaning behind the standing stones has always puzzled historians and archaeologists and will always remain a mystery. Historians believe that many of these standing stone sites were used for religious or ceremonial purposes (Visit Scotland). This […]

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The question I receive the most on social media is, “how do you have photos of yourself if you are traveling alone?” Honestly, I had the same question when I began traveling solo (which was way before phones had the fantastic camera features they have now!) Luckily, there are many options for solo travelers to […]

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October is a time to get outdoors and enjoy nature. It is also a time to not take yourself seriously, and have fun! Are you up for the October Challenge? If so, try some of these suggestions to enjoy the month!  Watch a Halloween Movie Some of my favorites are: Hocus Pocus The Craft Practical […]

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October comes with pumpkin-spiced everything, sweater weather, and of course beautiful views of color-changing leaves. Witnessing trees such as maple, oak, and sassafras transforming from lush green to burnt orange, amber, and yellow is the unofficial indicator of autumn. With this list of the top places to see fall foliage in North America, you will […]

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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.

Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to.

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