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The One Girl Travel Journal

Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!

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One Girl Travel Itinerary Vol 1

Welcome to the new weekly One Girl Travel Itinerary! Hey friend, I hope this message finds you well and filled with anticipation because today marks the launch of something truly special: the inaugural edition of the weekly One Girl Travel Itinerary – your personal guide to creating the solo travel lifestyle! As spring breathes new life into the world around […]

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What to expect in this podcast episode: 1. Introduction to Alessia Tenebruso and the Concept of Solo Travel    – Alessia Tenebruso’s background and role as a travel and life coach    – The empowering nature of solo travel for personal growth    – The appeal of solo travel for women 2. Host and Guest […]

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two women chatting

Are you thinking about making some changes and taking a leap into the unknown? I’m Alessia Tenebruso, and in this chat, I’m speaking with Santana Inniss, a Master Certified coach, speaker, and mentor. We’re talking about her journey from the busy streets of Washington DC to the peaceful scenes of Portugal during a global crisis. It’s been a rollercoaster of emotions and bravery as she figured out what she really wanted in life.

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Alessia Tenebruso shares her top 10 tips for stunning travel photos in the latest One Girl Travel Podcast episode. Capture your adventures with confidence!

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Discover how solo travel can transform your self-love journey. Tune into the latest One Girl Travel Podcast episode and join Alessia Tenebruso as she shares her insights from the Design Live Thrive Summit!

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If you’re looking to snag a great travel deal, Travel Tuesday invites you to explore deals on getaways, with the reminder that, sometimes, the best purchases aren’t things at all — but the memories we make along the way. Here are some tips that may help you find the best Travel Tuesday deals: Sign Up […]

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10 Tips for How to Stay Safe While Traveling Alone as a Woman As a woman, traveling alone can be both empowering and also a bit intimidating. While solo travel can provide a sense of freedom and adventure, it’s important to take steps to ensure your safety. With some careful planning and common sense, you […]

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The Benefits of Stepping Outside Your Comfort Zone: Lessons from Female Solo Travelers Traveling alone as a woman can be a truly empowering and transformative experience. It’s an opportunity to explore new destinations on your own terms, to connect with the world and its people in a more meaningful way, and to push your own […]

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Solo travel can be an exhilarating experience, but for many women, fear, and anxiety can be overwhelming. The fear of the unknown, fear of being alone, and fear of danger can prevent you from embarking on solo adventures. However, with the right mindset and strategies, you can overcome your fears and experience the joys of […]

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woman sitting by pool with hat and wine

As a woman, solo traveler, worker, and life coach, I understand the importance of caring for oneself. We often prioritize caring for others, meeting deadlines, and achieving our goals, leaving little time for self-reflection and self-care. However, self-care is essential for our overall well-being, and solo travel can be an empowering way to reconnect with […]

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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.

Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to

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