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The One Girl Travel Journal

Here you will find my thoughts, experiences, tips and tricks for everything from lifestyle, safety, solo travel, life coaching and more! Have fun exploring!

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One Girl Travel Itinerary Vol 1

Welcome to the new weekly One Girl Travel Itinerary! Hey friend, I hope this message finds you well and filled with anticipation because today marks the launch of something truly special: the inaugural edition of the weekly One Girl Travel Itinerary – your personal guide to creating the solo travel lifestyle! As spring breathes new life into the world around […]

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What to expect in this podcast episode: 1. Introduction to Alessia Tenebruso and the Concept of Solo Travel    – Alessia Tenebruso’s background and role as a travel and life coach    – The empowering nature of solo travel for personal growth    – The appeal of solo travel for women 2. Host and Guest […]

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In a world where social media often dictates the narrative of perfection, the latest episode of the One Girl Travel podcast with Alessia Tenebruso comes as a breath of fresh air. In this candid episode, Alessia Tenebruso tackles the often glamorized and misunderstood concept of affordable travel, sharing how strategic planning and prioritization can make […]

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Alessia Tennebruzzo shares her journey from corporate security to the adventures of entrepreneurship on the latest One Girl Travel Podcast. Discover how to chart your course through risk for a fulfilling life

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Alessia Tenebruso shares her top 10 tips for stunning travel photos in the latest One Girl Travel Podcast episode. Capture your adventures with confidence!

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In her talk, Alessia, host and owner of One Girl Travel, delves into the transformative power of solo travel for cultivating self-love. A certified Martha Beck and travel coach, she began her journey in 2012, following a mentally abusive relationship, and embarked on her first solo trip to Florida to rediscover herself. This experience became […]

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Discover how solo travel can transform your self-love journey. Tune into the latest One Girl Travel Podcast episode and join Alessia Tenebruso as she shares her insights from the Design Live Thrive Summit!

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If you’re looking to snag a great travel deal, Travel Tuesday invites you to explore deals on getaways, with the reminder that, sometimes, the best purchases aren’t things at all — but the memories we make along the way. Here are some tips that may help you find the best Travel Tuesday deals: Sign Up […]

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Solo travel can be a transformative and empowering experience, allowing you to step out of your comfort zone, challenge yourself, and discover your authentic self. As a solo female traveler myself, I’ve experienced firsthand how travel can help you gain a deeper understanding of yourself, your values, and your place in the world. Solo travel […]

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Navigating Culture Shock: Advice for Solo Female Travelers Traveling to a new place is always an exciting experience, but it can also come with its challenges. One of the biggest challenges that many travelers face is culture shock. Culture shock is the feeling of disorientation and uncertainty that can arise when encountering new customs, values, […]

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I live for a good time, thrive off live music, and love a good afternoon sunshine-in-your-face nap.

Hi, my name is Alessia, and I live on Long Island, NY. I am a solo traveler, baker, artist, gardener, and all-around good-time-haver. Most importantly, I believe anyone, especially women, can do anything they set their minds to

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